Do I Have Depression or ADHD?
While ADHD and depression are separate mental disorders they often exist as co-occuring conditions. Experts estimate that approximately 47 percent of adults with ADHD also have clinical depression and 70 percent of people diagnosed with ADHD will also experience depression in their lifetime.
Four Secrets to a Happy ADHD Relationship
Problems with time management, emotion control, organization, getting started on tasks, and self-control are the hallmark symptoms of ADHD. Here is a list of ways to help create a meaningful and satisfying relationship with a partner who has ADHD.
Four Signs Your Partner May Have ADHD
While having ADHD can cause problems at school or work, it can become particularly damaging when it comes relationships. If you or your partner have ADHD, problems controlling emotions, issues with focus, forgetfulness and time management can cause deep feelings of frustration and resentment to grow.
What is the Best Treatment Plan for ADHD?
You may have just received and ADHD diagnosis, or are now realizing how much your ADHD symptoms are impacting your life. Where do you go from here? Here is a list of questions that may help you decide what is the best ADHD treatment plan for you.
Adults with ADHD: Resources & Support After Diagnosis
You just received the diagnosis of ADHD- How are you supposed to feel? Relief? Confusion? Anger? It's okay if it's all of the above. Receiving an ADHD diagnosis as an adult throws you into a whirlwind of emotions, and that's completely normal.
Signs of Autism: Checklist for Adults
While every person with ASD is unique, common characteristics include differences with sensory perception, social interactions, and emotional expression.
What are Signs of Adult Autism?
A lot of research and literature focuses on what Autism Spectrum Disorder (ASD) looks like in children and adolescents. But, what are signs of autism in adults?
Asperger’s vs Autism, What’s the Difference?
You may hear people describe Aspergers Syndrome and Autism Spectrum Disorder as completely the same thing, or, as two completely diagnosis’s. Which is correct? Well, they both are… to some degree.
You Just Received an Autism Diagnosis, Now What?
Receiving an autism diagnosis can be a whirlwind of emotions – confusion, relief, and maybe even a little bit of everything in between. So, take a deep breath, fellow traveler, and let's explore the exciting path ahead together.
Surprise! ADHD Impacts Women and Men Equally.
Girls are as likely as boys to have ADHD than girls, yet boys are three times more likely to receive an ADHD diagnosis. Learn why this is the case and how you can help yourself if you suffer from ADHD.
Navigating Life's Rollercoaster: What is DBT Therapy?
Dialectical behavior therapy (DBT) is an incredibly popular therapy right now, and rightfully so. Learn how DBT can help you to live in the moment, develop healthy ways to cope with stress, regulate emotions, and improve relationships .
Elon Musk Hosting SNL is a Win for Autism
Elon Musk announced that he has Asperger’s Syndrome on this past weekend’s broadcast of SNL. It is thought to be the first time Musk has spoken about his condition. Learn why this is a big win for people with Autism or ADHD.
Emotional Regulation and Why it’s Important
Emotional regulation refers to the way we deal with emotions like anger, excitement, frustration or low mood. Learn how better emotional regulation can help you.
Who Can Diagnose and Treat ADHD?
Part 3 of 3 in the ADHD Evaluation and Treatment Series. Learn the importance of working with an ADHD specialist and how to recognize and find an ADHD specialist in your area.
This is an Accurate and Thorough ADHD Evaluation
Part 2 of 3 in the ADHD Evaluation and Treatment Series. Become educated on what constitutes a thorough and effective ADHD evaluation.
Why Cheap and Fast ADHD Diagnosis Can Cost You More Than Money
Part 1 of 3 in the ADHD Evaluation and Treatment Series. With the advent of telehealth, many companies are advertising ADHD diagnosis and medication for low prices. Learn how to not fall prey for one of these drive-thru services.
How Group Therapy Can Help You Find Your Voice
Group therapy has been found to be helpful for a multitude of problems because group therapy creates a sense of belonging with people you can relate to because you are all facing the same issues. Learn how group therapy can help you.
Adulting with a Whirlwind Mind- Life with ADHD
If you suffer from Attention deficit hyperactivity disorder (ADHD), you are not alone. The CDC estimates that in the US, 9.4% of children and almost 5% of adults are currently diagnosed with ADHD. Learn how to become successful in managing your symptoms.