A diagnosis can become a label, defining an individual and limiting their potential. But what if we reframed the conversation to embrace a broader spectrum of human experience? Enter the Social Model of Disability, a revolutionary perspective that challenges traditional views and empowers people with disabilities, including those who are neurodivergent.

Living with ADHD or Autism can present unique challenges, and deciding whether to disclose your diagnosis can be a complex choice. This decision can significantly impact your personal and professional life, so carefully weigh the potential benefits and drawbacks. This guide explores the key considerations you should make when deciding to disclose your ADHD or Autism diagnosis.

Research and literature often shed light on Autism Spectrum Disorder (ASD) primarily in children and adolescents. However, recognizing signs of autism in adults is equally crucial. Autism is recognized as a spectrum disorder, meaning individuals may exhibit varying signs and symptoms to different extents.

Are you or someone you know on the autism spectrum and seeking accommodations in school or the workplace? Understanding your rights and available resources is crucial for ensuring a supportive environment where you can thrive. In this blog post, we'll explore the process of requesting accommodations and provide valuable insights into navigating this journey successfully.

This blog post isn't about diagnosing your partner, but rather exploring some common signs of adult autism that might shed light on their experiences and help you navigate your relationship with greater empathy and support.

Ever feel like the rules of conversation are written in a language you just can't decipher? Do jokes fly over your head like elusive birds, or does small talk feel like navigating a minefield? If so, you're not alone.

Being a woman with autism is a paradox. We're often expected to be the social butterflies, the emotional guides, the masters of empathy. Yet, for many of us, these very expectations are like kryptonite to our already-strained bandwidth.

Therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) have been recognized as valuable tools in supporting individuals with Autism. In this blog post, we will explore what CBT and DBT are and the potential benefits for people with High Functioning Autism.

While both Highly Sensitive People and individuals with Autism Spectrum Disorder share some sensitivities, they are separate concepts with distinct characteristics. It's crucial to recognize and respect these differences to provide appropriate support and understanding.

In Unmasking Autism: Discovering the New Faces of Neurodiversity, Dr. Devon Price shares his personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking in. This book provides readers with a comprehensive overview of autism and what it means to identify as autistic today.

Welcome to our blog post on high-functioning autism—a specific profile within the autism spectrum disorder (ASD). We delve into characteristics, support strategies, and valuable insights, offering essential knowledge to better support individuals with high-functioning autism. Whether you're a caregiver, educator, or seeking information for yourself or a loved one, this article has you covered.

At the Thriving Wellness Center, we offer a comprehensive approach to support individuals with Autism. Our therapeutic interventions draw upon the principles of Neurodiversity Affirming Therapy, Cognitive-Behavioral Therapy (CBT), and other complementary modalities. In this blog post, we will explore what Neurodiversity Affirming Therapy is, its principles, and the potential benefits it offers for fostering acceptance, empowerment, and well-being.

Socializing is a fundamental aspect of human interaction, but for many, it can feel daunting and challenging. In this post, we'll share practical tips to help you navigate social situations with confidence and authenticity, fostering meaningful connections along the way.

Dating can be a thrilling and nerve-wracking experience for anyone, but for individuals on the autism spectrum, it often presents unique challenges. With understanding, open-mindedness, and support, individuals with autism can forge meaningful and fulfilling romantic connections. Read on for valuable insights and strategies to navigate the world of dating with autism.

Autistic burnout is distinct from occupational burnout and from depression but because the symptoms are similar some people may be diagnosed with depression when they have autism or vice versa.  Read on to learn the differences between depression and autistic burnout and how to reduce or prevent autistic burnout.

Autism is frequently misunderstood, and that's especially true in women. Many women with undiagnosed autism go their entire lives believing something is wrong with them because they do not communicate or behave like others around them. 

People with Autism Spectrum Disorder (ASD) are diagnosed with having either ASD Level 1, Level 2, or Level 3, depending on their symptom severity how much support is needed in daily life. The levels range from least to most severe, with ASD Level 1 describing an individual who has the least severe level of ASD symptoms, and ASD Level 3 describing someone with symptoms on the more severe end of the spectrum.

Have you ever wondered how therapy can make a difference in your dating life if you are single? We work with many clients who come to therapy hoping to work through things that may be holding them from finding love. In therapy, we are able to shed light on unhealthy patterns, emotions and reasons why you may be seeking out the wrong type of partner.

Do I need a 12-hour, several thousand dollar Neuropsychological Evaluation to learn if I have ADHD or Autism? Read on to learn about shorter, more affordable, specific and accurate ADHD and Autism diagnostic testing.

Rejection Sensitive Dysphoria (RSD) is a way of describing certain symptoms associated with ADHD. RSD is an overwhelming emotional sensation that a person may experience in response to an actual or perceived rejection or criticism. Read on to learn signs of RSD and how to treat it.